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THE GUIDE

Hi, I'm Liz.

I’m a Licensed Clinical Social Worker, but before I was anyone’s guide, I had to learn to guide myself. I know what it’s like to hold everything together on the outside while feeling anxious, overwhelmed, and disconnected underneath. My own inner work taught me that healing isn’t about pushing harder, it’s about finally slowing down enough to see what’s actually going on beneath the surface. That’s the lens I bring into every session: not just a listening ear, but direction.

Here’s how that looks in practice.

THE GUIDE

Hi, I'm Liz.

I’m a Licensed Clinical Social Worker, but before I was anyone’s guide, I had to learn to guide myself. I know what it’s like to hold everything together on the outside while feeling anxious, overwhelmed, and disconnected underneath. My own inner work taught me that healing isn’t about pushing harder, it’s about finally slowing down enough to see what’s actually going on beneath the surface. That’s the lens I bring into every session: not just a listening ear, but direction.

Here’s how that looks in practice.

Flip me

HOW SHE GUIDES

Active.
Intentional.
Whole-picture.

My approach is active, intentional, and focused on understanding the whole picture. Together we’ll look at what you’re experiencing now, the patterns that keep repeating, where those patterns may have come from, and what is keeping you stuck. I rely less on traditional therapy techniques and more on guiding clients toward a deeper exploration of their own lives.

This time is used to help you uncover parts of yourself, understand the experiences that have shaped you, and become curious about the “why” behind the patterns, thoughts, and behaviors that influence your life.

READ MORE

For clients who want it, our work can include faith-based support centered on God’s role in your healing, see the FAQ for the full answer.

A lone hiker stands on a dark ridge at sunrise, looking out over mountains and a valley of clouds.

I rely less on traditional therapy techniques and more on guiding clients toward a deeper exploration of their own lives.

Liz Nelson, LCSW

Training & licensure

The training
behind the guide.

The credentials behind everything you’ve just read.

Master of Social Work (MSW)

University of Tennessee, 2018

Licensed Master Social Worker (LMSW)

Tennessee Board of Social Worker Licensure, 2020

Licensed Clinical Social Worker (LCSW)

Tennessee Board of Social Worker Licensure, 2023

NPI: 1942124029

Tennessee License #: 12564

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See what the work looks like in practice.

Therapy Services

What the work is, what it is not, and what we will explore.

SEE HOW THIS WORKS

FAQ & Pricing

Session rates, insurance, and the practical questions.

VIEW FAQ & PRICING

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See if we’re a good fit.

A free 15-minute consultation, no pressure, just a conversation.

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